Accountability Blindspots

Accountability Blindspots

Accountability sounds like a scary word when you aren’t crystal clear in its definition. Yet, this simple word is the difference between being stuck and taking action.I’m not talking about blame, shame, or finger-pointing. That’s something different. I’m focused on owning responsibility...

holiday special spirit letters.001

Spirit Letters Return!

Yep, it’s that time of year! Time for our annual sale on Spirit Letters. If this is your first holiday season with me, then you’re probably wonder what is a Spirit Letter? Simply put, a Spirit Letter is a...

Learn how to depersonalize

Do You Get Stuck Taking Things Personal?

Let’s be honest, who doesn’t sometimes?  Did you know that when you take things personal it’s because your upbringing taught you that you were responsible for things outside your control. Perhaps you grew up walking on eggshells or feeling like...

5 Clues Inner Blindspots Being Revealed

5 Clues Inner Blindspots Are Being Revealed

5 Clues Inner Blindspots Are Being Revealed Feelings: Stressed out. Overwhelmed. Frustrated. Stuck. Thoughts: Repeating old negative recordings. Telling yourself you can’t accomplish your goals. Thinking life’s never going to change or improve. Experiencing roller coasters of emotion. Fluctuating...

Family Dinner

Do Holiday Get Togethers Push Your Buttons?

With Thanksgiving upon us, it’s an important time to discuss familiar patterns that inevitably pop up at family gatherings. While what goes on inside your family might infuriate you, families are sacred territory. Youcan say what you want about your family, but no...

Veil of Deception

Reveal The Veil Of Deception

Reveal The Veil of Deception Division is a powerful tool for distraction. Switch the focus away from one thing and toward something else and no one’s any the wiser. Because they’re too busy arguing. That’s deception in action! Been...

What's Your Brain On Board With?

What’s Your Brain On Board With?

“You’ve got to get your brain on board!” You’ve heard me say that often. Because it doesn’t matter what information your soul has access to. If your brain can’t process it, you can’t either. That’s the trick with the brain....

Help For You

Help Yourself: For Yourself Isn’t By Yourself

For Myself Vs. By Myself   There’s a difference between doing something to help yourself and trying to help yourself by yourself. Helping yourself is non-negotiable. Because even with the best tools in the world – if you don’t...

So Embarrassing - Ahh Grasshopper

This Was So Embarrassing…

This Was So Embarrassing… Picture this, we’re sitting face to face, deep in the trenches of a private session, the pieces are connecting and all of a sudden we’re startled because we hear the door creak as it slowly opens. No it’s not...

Spirit's Great Idea!

Spirit’s Best Idea YET!

Are you ready? Um…we mean really ready? Like super-duper ready that you just can’t wait another second or half a second to find out what the idea is? What the surprise in store is? Ready? O-h-k-a-y, enough suspense… YOU...